Pillars of the Positive Talk Movement
Motivational Speaking
Motivational sessions with Criselda encouraging individuals to make healthy choices.
Health & Wellness
Focus on the Art of winning
Training and Facilitation
More of a friend than a just a coach.
Policy Formulation
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
Criselda believes that we need to restore dignity and moral ethics to African people if ever we are to win this human tragedy and most importantly eradicate poverty and helplessness.
Health Tips
Fruit Health Tips
Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.
Vegetables Health Tips
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.
What secrets almonds hide
Almonds would never be thought as mega fat burners, would they?
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