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Pillars of the Positive Talk Movement

Motivational Speaking

Motivational sessions with Criselda encouraging individuals to make healthy choices.

Health & Wellness

Focus on the Art of winning

Training and Facilitation

More of a friend than a just a coach.

Policy Formulation

Positive Talk  will analyse its sensitivity regarding the upholding of legal and human rights.


I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.

Criselda believes that we need to restore dignity and moral ethics to African people if ever we are to win this human tragedy and most importantly eradicate poverty and helplessness.

Health Tips

Fruit Health Tips

Whether you're a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.

Fruit Health Tips
Vegetables Health Tips

Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.

Vegetables Health Tips
What secrets almonds hide

Almonds would never be thought as mega fat burners, would they?

What secrets almonds hide

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